healthy lifestyle

The following blog posts have the category Healthy lifestyle

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a woman sick on her couchWinter is the time of year when those creepy, crawly cold and flu germs come out of hiding in search of a warm place to snuggle up and reproduce. On just about every public surface – and harboring on cell phones and computer keypads among many other places in our homes – they prey on adults and especially love finding their way onto children who just can't seem to keep their fingers out of their mouths and noses.
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A young woman with a hearing aid and her young childIt's true that hearing loss comes with age, in fact, a reported up to 50% of those over 75 are affected. However, the World Health Organization reports that approximately 17% of teenagers and 19% of people in their 20s have signs of hearing loss, and much is likely noise-induced, especially in this digital day and age.
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a child getting sun screen on their sholderSkin in the summer months has a lot going against it, and throughout the course of a day, it can be faced with all kinds of conditions. There's the salty sweat from exercising on hot summer days, the damage that comes with sun exposure, and the dryness that comes with the heat. And let's not forget the other skin incidents that tend to come about in the summer, such as bee stings, mosquito bites, poison ivy rashes, swimmer's itch, exposure to chlorine from the pools, and the list goes on.
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