Whether or not you're not looking forward to Valentine's Day, there's another good reason to listen to your heart this season: February is American Heart Month. Heart disease is the number one cause of death for men and women in the United States. Fortunately, there are many things you can do to lower your risk.
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When a natural disaster or major emergency strikes, it's a good possibility that many of those affected will be on the job. That's why it's important for business owners to have a well thought out emergency plan, and to take precautions that will keep employees safe should a crisis occur.
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Watching a disaster like Hurricane Katrina unfold on national television inspires compassion and a desire to help. But most people in North Carolina still believe that something like that won't happen to them, until it does. Resolve to keep your family healthy and safe in the new year by taking these steps to prepare for a serious emergency or natural disaster:
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Everyone in North Carolina agrees that cyber safety is important, but what, exactly, does it mean to be "safe" online? And what do parents really need to know? Here are the top five things you can do to teach your kids how to become responsible digital citizens:
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It's officially a new year, and along with its arrival, millions of Americans have made heartfelt plans to lose that weight, put away the smartphone at dinner, or quit smoking once and for all. But come February, most of us will have mostly abandoned those well-intended goals, and by March, we will have all but forgotten we made them. But it doesn't have to be that way.
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